The Metabolic Reset
A 12-week satiety-first protocol. No starvation, just strategic timing tailored to the Malaysian palate. Learn the Plate Method using local produce.
- Ideal for: Weight management
- Key feature: The Nasi Lemak Compromise
We don't guess. We analyze, educate, and build a protocol for your actual life in Malaysia. From the boardroom to the pasar malam, your nutrition plan works where you live.
Select a path below or book a 15-min discovery call.
Book ConsultationThree distinct paths designed for specific goals. Each is grounded in Malaysian dietary reality, not imported dogma.
A 12-week satiety-first protocol. No starvation, just strategic timing tailored to the Malaysian palate. Learn the Plate Method using local produce.
Bloating, mood, and focus. The fermentation fix for KL's high-pressure lifestyle.
View details →Cognitive endurance for founders. 8am to 8pm fueling rhythm.
View details →The Consultation Blueprint clarifies your needs before you commit. We review your intake, audit your lifestyle, and map the exact route forward.
This 12-week protocol is built for satiety, not starvation. We reject the "calorie in, calorie out" oversimplification in favor of hormonal signaling and food quality.
We visually map your dinner plate using ingredients from your local grocer:
Weekend indulgence is allowed. We shrink the rice portion and double the sambal vegetables to keep flavor high and inflammation low.
Skipping breakfast triggers cortisol spikes. If you aren't hungry at 7am, drink water, but eat within 90 minutes of waking.
Micro-Scenario"You're a 35-year-old graphic designer in KL. Client makan-makan at 1pm. You ate a heavy breakfast. Strategy: Skip the rice at lunch, focus on the fish and vegetables. The evening meal is back on protocol. Hati-rasa managed."
Bloating isn't just uncomfortable; it steals focus. This program targets the microbiome connection to mood and sustained energy.
"Teacher (32) solved chronic fatigue by removing hidden sugars in Teh Tarik. Replaced with unsweetened fermented tea."
For the 12-hour workday. We optimize for ketone production and stress mitigation, not just macros.
Optimizes: Autophagy, Focus.
Sacrifices: Social breakfasts, High stress days.
Optimizes: Blood sugar stability, Muscle repair.
Sacrifices: Time, Cognitive clarity (digestion load).
Transparency is our currency. Here is exactly what happens when you book with NutriPath Malaysia.
Before we meet, we audit your 3-day food diary, supplement list, and medical history. Preparation time: 15 minutes.
We perform body composition analysis and a lifestyle audit. This is a strategy session, not a lecture.
Delivered within 24 hours. A 7-day starter kit with recipes, grocery list, and supplement guide (if applicable).
"I thought it would be clinical, but it felt like a strategy session for my business—only my business is my body."
Reference: Local cohort studies on dietary patterns.
Not a diagnosis. Data indicates likelihood.
Your data is encrypted and never shared. This is a direct booking with a certified nutritionist. Expect a confirmation and prep guide within 4 business hours.
Not ready to book? Download our free 7-Day Meal Prep Guide.
Quick questions? WhatsApp us at +60 3-2026 1234.